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About
WELCOME
Our story underpins our mission; we met whilst competing at The European Championships Crossfit competition in 2019 and now both represent an apparel range. Through this shared experience we quickly realised we hold the same values and drive to promote healthy movement and mindset to increase productivity and quality of life in people.
We combined our skills, knowledge and expertise from Coaching with Christie and SJB Mobility and Pilates and joined together to form Movement and Mindset.
Who are we?
Some firms say they care about the well-being and “happiness” of their employees. But are such claims hype or scientific good sense? We provide evidence, for a classic piece rate setting, that happiness makes people more productive.
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